Skip to Content

City of Oshawa homepage City of Oshawa homepage

Back to Homepage

Text Resize

Regular Large X-Large

Colour Contrast

Default High

Accessible formats and communication supports are available, please contact [email protected]

View Our Accessibility Plan

  • Careers
  • Live Chat
  • Apply & Register
    • Animal Licence
    • Apply for a Job
    • Bid Opportunity
    • Blue Box and Green Bin
    • Building Permits
    • Business Licence
    • Certification of Recognition
    • Development Application
    • Freedom of Information Request
    • Grant or Rebate
    • Parking Permit
  • Pay & Buy
    • Animal Licences
    • By-law Penalty
    • Donations
    • Parking Tickets
    • Property Taxes
    • Recreation Program
  • Get Involved
    • Attend or View a Meeting
    • Connect with Oshawa
    • Contact Council
    • Service Feedback
    • Speak at a meeting
    • Submit a Complaint
    • Volunteer
  • Report an Issue
    • City or Park Tree Maintenance
    • Faulty Parking Meter or Pay Machine
    • Lost Pet
    • Missed Garbage Collection
    • Parks or Trail Maintenance
    • Roadway or Sidewalk Maintenance
    • Streetlight Out
    • Service Oshawa Online
Contact Us
  • activeOshawa Online Registration
  • Assistance and Support
    • Assistance and Support
    • Canadian Tire Jumpstart
    • Durham Region Social Services
    • Inclusion Services
    • Oshawa residents 65 years and older
    • Recreation Access Membership Program (RAMP)
    • Recreation Fee Assistance Program
    • Respect Check
    • Their Opportunity
  • Facilities and Rentals
    • Facilities and Rentals
    • Arena Rentals
    • Ball Diamond Rentals
    • Birthday Party Packages
    • Civic Fieldhouse Rentals
    • Civic Recreation Complex Fields Rentals
    • Court Rentals
    • Facility Updates
    • Meeting Room Rentals
    • Recreation Facility Status
    • Sport Field Rentals
    • Tracks Indoor and Outdoor
  • Memberships and Admissions
  • News and Updates
    • News and Updates
    • Recreation News
    • Reopening Recreation
  • Recreation Programs and Services
    • Recreation Programs and Services
    • activeOshawa Guide
    • Creative Classes
    • Hockey and Skating
    • Fitness Centres and Programs
    • March Break and Holiday Camps
    • Register for a Program
    • Sports
    • Summer Camps
    • Swimming
    • Youth Programs
X

Fitness Centre

Fitness Centre

Home...Recreation Programs and ServicesFitness Centres and ProgramsFitness Centre
  • Facebook
  • Twitter
  • LinkedIn
  • Email

The City of Oshawa operates fitness centres at the Civic Recreation Complex, Delpark Homes Centre and South Oshawa Community Centre.

Our fitness centres offer complimentary tours, demonstrations, and information workshops to help you get started with your fitness goals, increase your understanding of where equipment is and how to use it so you feel safe and comfortable. Visit a fitness centre today to get started.

All of our fitness centres have certified personal trainers supervising the centre, and have accreditations through organizations such as Canadian Society for Exercise Physiology (C.S.E.P.), CanfitPro, Certified Professional Trainers Network (C.P.T.N.).

Youth between the ages of 13 and 17 years, must register and complete the Teen Weight Training Course to work out in one of our fitness centres. Learn more on our Teen and Youth Fitness Programs webpage. 

Fitness Centre locations

Civic Recreation Complex Fitness Centre

Hours of operation:

  • Monday to Friday: 6 a.m. to 10 p.m.
  • Saturday and Sunday 8 a.m. to 9 p.m.

Delpark Homes Centre Fitness Centre

Hours of operation:

  • Monday to Friday: 6 a.m. to 10 p.m.
  • Saturday and Sunday 8 a.m. to 9 p.m.

South Oshawa Community Centre Fitness Centre

Hours of operation:

  • Monday to Sunday: 8:30 a.m. to 9 p.m.
Civic Recreation Complex Fitness Centre
Civic Recreation Complex Fitness Centre
Get Civic fitness centre details
Delpark Homes Centre Fitness Centre
Delpark Homes Centre Fitness Centre
Get Delpark fitness centre details
South Oshawa Community Centre Fitness Centre
South Oshawa Community Centre Fitness Centre
Get fitness centre details
Parks, Recreation and Culture
  • Recreation
    • activeOshawa Online Registration
    • Assistance and Support
      • Assistance and Support
      • Canadian Tire Jumpstart
      • Durham Region Social Services
      • Inclusion Services
      • Oshawa residents 65 years and older
      • Recreation Access Membership Program (RAMP)
      • Recreation Fee Assistance Program
      • Respect Check
      • Their Opportunity
    • Facilities and Rentals
      • Facilities and Rentals
      • Arena Rentals
      • Ball Diamond Rentals
      • Birthday Party Packages
      • Civic Fieldhouse Rentals
      • Civic Recreation Complex Fields Rentals
      • Court Rentals
      • Facility Updates
      • Meeting Room Rentals
      • Recreation Facility Status
      • Sport Field Rentals
      • Tracks Indoor and Outdoor
    • Memberships and Admissions
    • News and Updates
      • News and Updates
      • Recreation News
      • Reopening Recreation
    • Recreation Programs and Services
      • Recreation Programs and Services
      • activeOshawa Guide
        • activeOshawa Guide Advertising
      • Creative Classes
      • Hockey and Skating
        • Adult Hockey League
        • Leisure Skating
        • Outdoor Skating
      • Fitness Centres and Programs
        • Fitness Centre
        • Fitness Classes
        • Memberships and Admissions
        • Personal Training
        • Teen and Youth Fitness Programs
        • Tracks Indoor and Outdoor
      • March Break and Holiday Camps
      • Register for a Program
      • Sports
        • Drop-In Sports
        • Indoor Soccer League
        • Skateboarding
      • Summer Camps
        • Counsellor and Leader In Training Programs
        • Playground Program
      • Swimming
        • Lakeview Park Beach
        • Leisure Swimming
        • Lifeguarding and Swim Instruction
        • Splash Pads
        • Swimming Lessons
      • Youth Programs
        • Leisure Rooms
        • Teen and Youth Fitness Programs
        • Youth Council
    • Sponsorship and Advertising
  • View Full Parks, Recreation and Culture Menu
    • Parks, Recreation and Culture
    • Arts and Culture
      • Art and Exhibitions
        • Art and Exhibitions
        • Artist Calls
        • Arts and Culture in the Hall
        • TeachingCity
      • Arts Events and Classes
        • Arts Events and Classes
        • Creative Classes
        • Culture Days
        • Culture Map
        • Culture Summit
        • Doors Open
        • Event Calendar
        • Urban Art Festival
      • Culture Counts
        • Culture Counts
        • Arts, Culture and Heritage Plan
        • Cultural Leadership Council
        • Public Art Policy and Master Plan
        • Public Art Task Force
      • Funding and Support
        • Funding and Support
        • Arts, Culture and Heritage Award Program
        • Arts, Culture, and Heritage Funding
      • Public Art
        • Public Art
        • Urban Art Park
        • Public Artworks
      • Festivals and Events
    • Community Clubs, Groups and Organizations
    • Events Calendar
    • Festivals and Events
      • City Events
        • 100th Anniversary
          • Community Centennial Committee
        • Bright and Merry Market
        • Canada Day
        • Community Clean Up
        • Culture Days
        • Doors Open Oshawa
        • Events in the Park
        • June is Recreation and Parks Month
        • Kars on King
        • National Youth and Youth Art Week
        • Oshawa Celebrates
        • Peony Festival
        • Remembrance Day Parade and Ceremony
        • Share Your Holiday Spirit
      • Events Calendar
      • Host an Event
      • Volunteering
    • History and Heritage
      • Doors Open Oshawa
      • Heritage Properties
        • Alterations and Demolition
        • Designated Properties
        • Heritage Property Tax Reduction
        • Plaque Program
      • History of Oshawa
      • Museums
      • Windfields Farm
    • Libraries
    • Parks, Trails and Open Spaces
      • Commemorative Trees and Benches
      • Gardens
        • Gardens
        • Oshawa Valley Botanical Gardens
        • Pollinator Garden and Meadow
      • Off-leash Dog Parks
      • Park and Gate Access Permits
      • Park Directory
      • Plants to Avoid
      • Parks Planning and Development
        • Park Design Standards
      • Splash Pads and Beaches
      • Sports Fields and Courts
      • Trails
      • Trees
    • Visiting Oshawa
      • Visiting Oshawa
      • Eat and Drink
      • Plan Your Stay
      • Things to Do
    • Volunteering
    • Waterfront
      • Waterfront
      • Group Picnics
      • Lakeview Park Beach

Contact Us

© 2022 City of Oshawa

Service Oshawa
1st Floor, West Wing, City Hall
50 Centre St. S.
Oshawa, ON L1H 3Z7

Phone: 905-436-3311
Toll Free: 1-800-667-4292
Email: [email protected]

  • Resources

    • Accessibility
    • Contact Us
    • Freedom of Information
    • Land Acknowledgement
    • Privacy & Terms of Use
    • Sitemap
    • Website Feedback
  • Open new window to view our Facebook page
  • Open new window to view our Twitter page
  • Open new window to view our Instagram page
  • Open new window to view our Youtube page
  • Open new window to view our LinkedIn page

Browser Compatibility Notification

It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.