Tracks Indoor and Outdoor

The City of Oshawa has two indoor tracks and one outdoor track available for Level 1 members and through general admission fees.

Indoor Track - Civic Recreation Complex

Civic Recreation Complex
99 Thornton Rd. S.
905-436-5454

Features

The indoor track at the Civic Recreation Complex is located in the Civic Dome and is a four lane, 225 m rubberized surface, making it a popular training facility for track clubs and sports teams. Any club that wishes to train on the track must apply to reserve a lane. There are designated times for team usage. Space is limited and teams will only be admitted if they have a permit for use.

Seven laps equals one mile, 4.5 laps equals one kilometre
Lane one and two are for walking or jogging, and lanes three and four running or jogging
Track users will be directed upon arrival as to the direction for walking or running on the track

Hours of operation

Monday to Friday: 6 a.m. to 10 p.m.
Saturday and Sunday: 8 a.m. to 9 p.m.

The track will be closed to the public on Tuesdays and Thursdays from 6:30 p.m. to 7:30 p.m.

A dome closure may occur when inside temperatures exceed 30 °C. Please contact the Civic Recreation Complex for updates.

Rules and regulations

Membership passes must be worn/displayed at all times
Strollers are permitted Monday to Friday from 11 a.m. to 3 p.m. and Saturday and Sunday from 12:30 p.m. to 2:30 p.m.
Walking poles with tip covers are permitted
Unauthorized equipment outside of permitted track training times is not allowed as it limits access for others in shared lane spaces
Appropriate attire, including clean indoor footwear, top, shorts/pants must be worn at all times
Pyramid spikes are permitted up to 5 mm in length, needle spikes are not allowed
Water in a plastic container is allowed; no other food or beverages are permitted
Personal training/ fitness coaching is not allowed except for permitted track specific training and City programming
Civic Dome clock is to be used for court booking start and end times
An adult must accompany children 12 years of age and under. Children 5 years and under must be under direct supervision and within an arm's reach of the accompanying adult
Spectators are not permitted

Indoor Walking Track – Delpark Homes Centre

Delpark Homes Centre
1661 Harmony Rd. N.
905-436-5455

Features

Indoor track is a two lane, 130 m walking track
13 laps equal one mile, eight laps equal one kilometre
Signage will be posted to tell users which direction to walk on the track

Hours of operation

Monday to Friday: 6 a.m. to 10 p.m.
Saturday and Sunday: 8 a.m. to 9 p.m.

Rules and regulations

Walking only (no running/loitering).
An adult must accompany children 12 years of age and under. Children 5 years and under must directly supervised and within arm’s reach of the accompanying adult at all times.
Membership passes must be worn/displayed at all times.
Appropriate attire, including clean indoor footwear, top/shirt, shorts/pants must be worn at all times.
Walking poles with tip covers are allowed.
No strollers. Civic Indoor Walking Track offers specific times for strollers.
No hand-held weights/dumbbells.
No bags or jackets. Lockers (coin operated or bring your own lock) are available to store personal belongings.
No videotaping or photography.
No music.
Be respectful of others when using phones. Keep phone discussions private and/or use headphones.

Outdoor Track - Civic Recreation Complex

Features

An eight lane, 400 m Mondo track with digital photo finish and timing system. The outdoor track is a pay-per-use facility. It is also ideal for hosting large track events

Four laps equal one mile, 2.5 laps equal one kilometre

Hours of operation:

The outdoor track is available for booking only. Please contact the Facility Booking Office for more information.

Anyone interested in the outdoor track for a track and field meet must complete the Track and Field Application Form.

Rules and Regulations

Outdoor track will be available for permitted use only
Proper attire and running shoes must be worn at all times
An adult must accompany children under 12 years