Teen and Youth Fitness Programs

The City of Oshawa offers options for teens and youth to get active. 

Youth fitness programs

Youth can sign up for registered fitness programs each season. View available fitness programs at activeOshawa Online. 

Teen Weight Training Course

Grade 5 Action Pass

The Grade 5 Action Pass provides grade five students in Oshawa with all the benefits of our Level 1: Swim, Skate and Walk Membership at no cost. This pass includes:

• Access to all leisure swims
• Access to all leisure skates - does not include Shinny Hockey
• Access to indoor tracks at the Delpark Homes Centre and Civic Dome located at the Civic Recreation Complex
• Access to drop-in programs at the Delpark Homes Centre and South Oshawa Community Centre gymnasiums
• Access to drop-in programs at the Civic Recreation Complex Fieldhouse – does not include evenings, after 5 p.m., or weekend drop-in programs
• Access to the Rec Room at the Civic Recreation Complex and the Youth Room at the South Oshawa Community Centre

At the beginning of the school year, grade five students will receive an action pass with details on the program. Bring your action pass to one of our recreation facilities to activate and receive your free membership. Please bring identification that shows your date of birth and address when activating your membership. The pass is valid for the length of the school year.

Visit Durham Region Health Department for more information on the Grade 5 Action Pass.