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Fitness Centres
Holiday Hours: Canada Day
City recreation facilities will operate on modified hours of operation on Tuesday, July 1, Canada Day.
Fitness with the City
The City of Oshawa operates fitness centres at the Civic Recreation Complex, Delpark Homes Centre and South Oshawa Community Centre. Access is restricted to Level 2 and All-Inclusive membership holders or those who have paid applicable admission fees. Advance booking is not required to visit our fitness centres.
What we offer
We offer complimentary tours, demonstrations, and information workshops to help you get started with your fitness goals, increase your understanding of where equipment is and how to use it so you feel safe and comfortable. Visit a fitness centre today to get started.
All of our fitness centres have certified personal trainers supervising the centre, and have accreditations through organizations such as Canadian Society for Exercise Physiology (C.S.E.P.), CanfitPro, Certified Professional Trainers Network (C.P.T.N.).
Youth between the ages of 13 and 17 years, must register and complete the Teen Weight Training Course to work out in one of our fitness centres. Learn more on our Teen and Youth Fitness Programs webpage.
Fitness Centre locations
Fitness Centre Rules and Regulations
The following rules are in place for the safety, comfort and enjoyment of our members:
- Proper workout attire (shirts/tops, shorts, athletic pants) and non-marking shoes must be worn all times.
- Personal training services are to be conducted by City of Oshawa staff only.
- Photography and video recording is not permitted.
- Sealed beverage containers only (No coffee/tea cups).
The following items are not permitted:
- Chalk
- Food
- Glass bottles
- Bags
- Jackets and jeans
- Boots and sandals
- Skipping ropes
- Strollers
Be courteous and friendly:
- Share equipment.
- Replace weights and equipment after use.
- Wipe/clean equipment before and after use.
- Lower weights in a controlled manner.
- Loud/profane/vulgar language is not permitted.
- All fitness centres are fragrance free zones.
Please speak with fitness staff should you have any questions. The City of Oshawa and its staff appreciate and thank you for your cooperation in respecting our facilities and equipment.